Ashtanga Yoga in Drewvale, South of Brisbane Welcome to M Yoga .. I invite you to join me on this journey. M Yo...

Origins: "Thoppu Karanam" - is a Tamil   (a South Indian Language) word, which means to hold the ears. From ancient times th...

Continued from -  Our Search For Lasting Happiness (Part 3) - by M  The next question is – "Is there a difference between meditati...

Continued from -  Our Search For Lasting Happiness (Part 2) - by M  Is ‘meditation’ or ‘ sadhana ’ (spiritual practice) essential for...

Continued from -  Our Search For Lasting Happiness (Part 1) - by M  M Since we started with the understanding that happiness is fo...