Ashtanga Yoga in Drewvale, South of Brisbane
M
Yoga is
a home based yoga center which helps you practice
yoga in the most beneficial way in an intimate and supportive environment. With
each class limited to only seven persons, I will be able to give personal
attention and guidance making this center a very special and warm place to come
to.
Each
week, I focus on additional fundamentals of yoga postures or asanas, pranayama which are the breathing techniques and relaxation techniques that can
be used in your yoga practice in and out of class.
Daily sessions of yoga classes are
arranged at different times on weekdays, and a morning session on weekends.
Each session is limited to 7 places so do email or call to sign up now and secure your spot.
I would love to see you at M yoga.
Shaila