Coming
from an Indian heritage and ethnicity, easing into the traditional Yoga
practice was comfortable and fulfilling. The journey may
have begun many years back, but we still continue to walk the path, learning
and sharing, as the joys and mysteries of this priceless way of life unfold
each day.
I was drawn to yoga out of a deep personal interest. Years
ago a chance meeting with a senior yoga practitioner introduced me to asanas
and pranayama. Pranayama helped me get rid of severe migraines creating in me a
strengthened and positive approach to the yoga system. Having practiced and
learnt intensive yoga under an expert Indian Yoga teacher in recent years 2010
and 2011 whilst fulfilling the vision of Master M has led to the birth of this
center. It is my pleasure to share my love of yoga with others and help them
discover the joy of yoga for themselves through this journey together - Shaila