“As the body becomes steady and at ease, the breath begins to come under control, the mind begins to experience peace and the journey to our true self begins…”

Namaste Brisbane !!!

Ashtanga Yoga in Drewvale, South of Brisbane

Welcome to M Yoga..I invite you to join me on this journey.

M Yoga is a home based yoga center which helps you practice yoga in the most beneficial way in an intimate and supportive environment. With each class limited to only seven persons, I will be able to give personal attention and guidance making this center a very special and warm place to come to.

Each week, I focus on additional fundamentals of yoga postures or asanas, pranayama which are the breathing techniques and relaxation techniques that can be used in your yoga practice in and out of class.

Daily sessions of yoga classes are arranged at different times on weekdays, and a morning session on weekends.

Please don’t forget to check out the yoga-classes and timetable while you’re here.

Each session is limited to 7 places so do email or call to sign up now and secure your spot.

I would love to see you at M yoga.